When I was completely addicted to sugar because I was overwhelmed and I was drinking Starbucks lattes every day and eating chocolate all the time I was exhausted and didn’t know what to do! I didn’t know what foods to eat. I was craving energy but all I knew what to do is to reach for the next candy bar.

YES. I was once there. This is why I created this sugar guide to help you get off the sugar roller coaster! That is exactly what I did.
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